Think and Eat Yourself Smart Workbook

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$12.49
$11.24

Format: Paperback

Vendor: Baker Books

Publication Date: August 06, 2019


ISBN: 0801093511

ISBN-13: 9780801093517

Number of Pages: 80

Dimensions: 9.00 × 6.00 (inches)

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In this curriculum, Dr. Caroline Leaf helps participants avoid fads and focus on their unique nutritional needs and thought patterns in order to positively impact their own health through right thinking. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this program the key to discovering how they can begin developing a healthier body, brain, and spirit. Perfect for small groups who want something a little different.]]>

Author Info

Dr. Caroline Leaf is the author of Switch On Your Brain, Think and Eat Yourself Smart, and The Perfect You. She is an international and national conference speaker and is frequently interviewed on TV stations around the globe. Leaf and her husband, Mac, live with their four children in Dallas and Los Angeles.

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