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Format: Paperback

Vendor: Thomas Nelson

Publication Date: October 08, 2005

ISBN: 1401602231

ISBN-13: 9781401602239

Number of Pages: 320

Dimensions: 9.25 × 7.50 (inches)


Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:

  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine

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