60 Ways to Lower Your Blood Pressure

by Robert D. Lesslie (Author)P9780718093761, Morris (Editor) }


60 Ways to Lower Your Blood Pressure

Format: Paperback

Vendor: Harvest House Publishers

Publication Date: January 01, 2016

ISBN: 0736963278

ISBN-13: 9780736963275

Number of Pages: 208

Weight: 0.49 lb

Dimensions: 8.5 × 5.5 (inches)

Buy Item

$14.03

Retail Price:$17.99

You Save: $3.96 (22% Off)

Usually leaves warehouse in 1-2 business days. The delivery date of your order depends on when the order leaves our warehouse, the destination address for the item, and the shipping method. Please keep in mind that business days are Monday thru Friday, excluding federal holidays within Canada.

Add to Wishlist

Product Description

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you\'re at risk, disarm this silent killer, and increase your chances of enjoying the years you\'ve been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including

  • what your blood pressure numbers mean and what you can do to improve them
  • the truth about the benefits of exercise, sleep, and stress reduction
  • how to know if you need medication and if so, which kind

Dr. Lesslie\'s proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.

Author Info

Bestselling author Dr. Robert Lesslie is a physician with more than 30 years of experience in fast-paced, intense ER environments. He is now the co-owner and medical director of two urgent-care facilities. He has written many books (including  Angels in the ER—over 200,000 copies sold) as well as newspaper and magazine columns and human-interest stories. He and his wife, Barbara, live in South Carolina.

Customer Reviews

Average Review:

Post to your social network