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40 Days to Better Living--Optimal Health
Save 10%
$10.99
$9.89
Format: Paperback
Vendor: Barbour Books
Publication Date: July 01, 2011
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ISBN: 1616262648 ISBN-13: 9781616262648 Number of Pages: 176 Series: 40 Days to Better Living |
Dimensions: 7.50 × 5.25 (inches) |
You want to feel better—and 40 Days to Better Living: Optimal Health provides clear, manageable steps to get you there, through life-changing attitudes and actions. If you’re ready to really live better, select one or more elements of the 7-step Model for Healthy Living—Faith, Medical, Movement, Work, Emotional, Family and Friends, and Nutrition—and follow the 40-day plan to improve your life, just a bit, day by day. With plenty of practical advice, biblical encouragement, and stories of real people who’ve taken the same journey, this book—from the Church Health Center in Memphis, the largest faith-based clinic of its type in the U.S.—may be the most important book you read this year!
Author Info
Dr. Scott Morris is a family practice physician and ordained United Methodist minister who founded the Church Health Center in Memphis, Tennessee. The center, formed in 1987 to provide quality healthcare for working, uninsured people, has grown to become the largest faith-based clinic of its type in the United States.
